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Your Coach
I am an example of someone going from a couch potato to competing against pro and elite level athletes. Over the last 15+ years, I have competed in triathlons and running events but my main love and focus is cycling. During this time, I have had to juggle kid activities, family, work, training, racing, and all the other stresses that life throws at us. I know what it takes to get the most quality training out of the least amount of time.
Cycling Achievements:
- 2024 Pace Bend USA Masters Cup (2nd Masters 40+)
- 2022 Tulsa Tough - Cry Baby Hill (3rd Masters Cat 1/2)
- 2022 Tulsa Tough - Blue Dome (2nd Masters Cat 1/2)
- 2022 Texas State Championship Time Trial (1st 40+)
- 2020 Driveway Series Leader (1st Masters Cat 1/2/3/4)
- 2019 Texas State Championship Road Race (1st 40+ Cat 1/2/3)
- 2019 Davy Crockett Classic Criterium (1st Pro/1/2)
- 2018 Texas State Championship Road Race (3rd 40+ Cat 1/2/3)
- 2018 Pace Bend TX Cup Road Race (1st Masters 40+ )
- 2018 Davy Crockett Road Race (3rd Pro/1/2/3)
- 2017 Sealy Road Race (2nd Pro/1/2/3)
- 2016 Pace Bend TX Cup Road Race (1st Cat 3)
- 2015 Fayetteville TX Cup Road Race (1st Cat 3/4 Day 2)
- 2015 Fayetteville TX Cup Road Race (2nd Cat 3/4 Day 1)
- 2015 Pace Bend TX Cup Road Race (1st Masters 35+ division)
- 2015 Walburg TX Cup Road Race (1st Masters 35+ division)
- 2014 Heads or Tails Time Trial (1st Eddy Merckx division)
- Various other Podiums and Top5 results at local Crits and Road Races
Jeremy Schwab
Philosophy
Our belief is that for an athlete to improve, they need to follow three core principles when it comes to training.
Consistency
In order to see improvement, you must first train on a regular basis. Without consistent training you will soon lose fitness and quickly struggle just to keep the same minimal level of fitness. But just riding the same group rides every week isn't enough. You will eventually plateau unless you apply more training stress to your body.
Quality
All training is not created equal. Therefore it is critical to have quality training at the right time that provides enough stimulus to generate improvement.
Structure
There is a balance with each athlete on how much training stress and rest that is needed to perform at the highest level. This is unique to each athlete based off experience, current fitness, life stress, and race goals.
Personal Attention
Custom
There is no "one size fits all" when it comes to training. Every athlete is unique and therefore every athlete requires personalized training.
Communication
One of the biggest challenges we see with athletes when it comes to coaching services is being able to communicate regularly with their coach and receive personalized training. We find that athletes need a coach that they can talk to and who can adapt your training when life gets in the way. Life happens and athletes need to be able to have constant communication with their coach. That is why we don't offer different packages and pricing based off the number of times a month that you can contact your coach. We also don't provide "cookie cutter" training plans for this same reason.
Creative
Everything is personalized to your needs and lifestyle to optimize the quality of your training into the time you have.